Wellbeing Wednesday
The girls experienced a calming and mindful morning with Úna Curran. Úna taught the children several mindfulness techniques such as square breathing, dragon breathing, bubble breathing, as well as some yoga moves.
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The girls experienced a calming and mindful morning with Úna Curran. Úna taught the children several mindfulness techniques such as square breathing, dragon breathing, bubble breathing, as well as some yoga moves.
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